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SWEAT. SCULPT. ROCK. POUND is the world s first cardio jam session inspired by the infectious, energizing and sweat dripping fun of playing the drums ..Can t find a class near you? POUND Pros teach to over , students each week worldwide and we re constantly expanding into new areas. Enter your .Sweat, Sculpt, ROCK with POUND, the fastest growing group fitness phenomenon inspired .Let s be honest when a workout isn t fun, it s hard to stick with. That said, we are always on .Grab your Ripstix and show appreciation to your body by completing our toning workout! This .Pound Fitness incorporates drumming with pilates, and core work that works your whole body .FIBO Koln Pound Rockout Workout Stage performance ~ Visit our Blog blog . POUND is giving a new meaning to a jam session . This is definitely a workout with a difference. Here is why should join and make some noise . Senior Editor, Health Fitness Certified Personal Trainer What We Tried POUND, a combination cardio and strength class with “constant .Developed by fitness pioneers Kirsten Potenza and Cristina Peerenboom, POUND is a full body jam session that combines cardio, conditioning and core work .
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