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Migraine Triggers Headaches After Exercise. When you exercise, or exert yourself physically, the muscles of the head, neck, and scalp need more blood to circulate. This causes the blood vessels to dilate, which can lead to a condition called exertional headaches..Exercise headaches occur during or after sustained, strenuous exercise. Secondary exercise headaches are caused by an underlying, often serious problem within the brain such as bleeding or a tumor or outside the brain such as coronary artery disease..Find out how to identify the triggers of exertion headaches and learn how to prevent them, so you can spare yourself the post workout .The question “I always get headaches when I exercisebut I drink a lot of water when I m working out, I promise! What could it be, and is there .According to the IHS classification, exercise headaches are headaches that occur specifically during or after any form of strenuous exercise..Exertion headaches tend to happen when you re sweating your hardest they re caused by increased pressure on the blood vessels in the brain. They generally occur during strenuous exercise like biking, running, or weightlifting, according to the American Migraine Foundation..You re halfway through your workout when your head starts pounding. It s the dreaded exercise headacheand it can seriously derail your .
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