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Bodybuilding.com s Highest Rated Biceps Exercises. Exercise Incline Dumbbell Hammer Curl. You rated these curls ! EXERCISE Incline Inner Biceps Curl. EXERCISE EZ Bar Curl. EXERCISE Wide grip standing barbell curl. EXERCISE Zottman Curl. EXERCISE Regular Grip Barbell Curl. EXERCISE Dumbbell Biceps .Biceps are some of your biggest arm muscles, so give them your full attention and pump them up with these workout exercises..Here are biceps exercises that ll stimulate new levels of growth, help maximize strength, and give greater muscle definition for by Men s Fitness Editors..If you want to add size and strength to your biceps as quickly as possible, then you want to read this article..The biggest mistake people make when it comes to their bicep workout and choosing bicep exercises, is not focusing on even development between all aspects .Get the best bicep pumps of your life with this week biceps workout guaranteed to build your biceps hopefully help you develop peaks along the way!.Torch your guns from armpits to wrists with this shirt stretching biceps and forearms routine for bigger, stronger arms..