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Desk jobs and hunching over laptops and smartphones are tough on your back, which is why workplace exercises and back health .Looking for the best back exercises you could possibly do? You came to the right place. If you re working out for the sake of looking good and what guy isn t? , .These back exercises hit other hard to target areas, too. The bonus? You can do them right at homeno equipment needed..A Minute Home Upper and Lower Back Workout Video to tone strengthen the back burn calories..These ten back exercises, recommended by fitness expert Tony Gentilcore, will send your workout into overdrive to sculpt a bigger, stronger .Of the best bodyweight exercises you can do at home to sculpt and strengthen the muscles in your back. This awesome back workout works .Not sure which exercises to select on back day? Check out our list of the best back builders and get ready to grow!.

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